Qualifications & Experience:

• Level 3 Personal Training Qualification

• 8+ years military fitness instruction experience

• First Aid and CPR certified

• Specialised in strength training, functional fitness, and evidence-based conditioning

My lifelong passion for fitness and health spans ice hockey, martial arts, snowboarding, and gym training. Through 8 years of service as a qualified Physical Training Instructor in the army, I developed a deep understanding of what it takes to achieve peak physical condition whilst maintaining long-term wellbeing.

My approach combines the structure and efficiency of military training with the patience and scientific understanding needed for sustainable civilian fitness goals. I specialise in helping people push past their perceived limitations and discover their true potential - those breakthrough moments when clients realise they're capable of so much more than they thought possible.

What drives me is empowering people to take control of their physical and mental health through evidence-based methods they can maintain for life.

Qualifications & Experience:

• Level 3 Personal Training Qualification

• Ex-military with fitness instruction experience

• Nutrition and wellness coaching certified

• First Aid and CPR certified

• Specialised in holistic wellness and sustainable fitness practices

Like Andrew, I have always been passionate about fitness and health from an early age. I participate in judo and other fitness activities with Andrew's guidance, alongside my military service where I developed my understanding of physical and mental conditioning.

This foundation has been instrumental in overcoming various obstacles on my own fitness journey, which now enables me to help others navigate their personal challenges to meet their health and wellness goals.

My approach focuses on understanding each individual's unique circumstances and motivations. Having experienced difficulties firsthand, I understand that everyone's path is different. I believe in working through challenges together, celebrating progress, and building sustainable habits that support long-term wellbeing.

My goal is helping people discover not just what their bodies can achieve, but how to develop the mindset and practical skills needed for lasting transformation.